Foods and Yeast Infections

7 Ways on How to Use Coconut Oil for Yeast Infection

how to use coconut oil for yeast infectionThe human body is like a living galaxy with millions of living cells and plenty of bacteria living inside. Each of them has been assigned to their job role, but sometimes, the healthy circle of life gets interrupted.

Yeast is a type of fungus that is a part of our body, and it plays a major role in keeping us healthy and making us fall ill. You must have heard or read about the concept of good and bad bacteria, well, same goes with the yeast. There are good and bad types of yeast, and the biological name given to the yeast are Candida, and it lives inside our digestive system.

The Candida living inside our digestive system stays healthy, keeping up its pace to keep our body on track, but when our body goes through certain up and down, our candida gets influenced with the medication to get the body on the back and start getting multiples which result in the yeast infection.

Yeast infection has been termed as Candida Albicans, and it can create a lot of issues making the person suffering from it to stay irritated and discomfort. Thus, it is very important to treat the yeast infection at the right time.

While most of the people believe that yeast infection can only be caused by the genital or private areas, but Candida Albicans can be caused by on many areas of throat, mouth, skin and even blood. The most common type of Candida Albicans still occurs mostly in the private parts.

Well, most of the people still seek the medical ways to treat the Candida Albicans; there are many home remedies that can be used to treat it effectively, and coconut still grabs the top of the list. Coconut is not only an effective natural ingredient to treat a yeast infection, but it can also be used to treat many diseases and helps you stay healthy and beautiful.

Today, as we are focused on discussing how to use coconut oil for yeast infection, we will suggest 7 ways of treating a yeast infection with coconut oil. But, before we discuss the ways, we want to you to get familiar with the working of coconut oil on yeast infection.

Does Coconut Oil Kill Yeast Infections

How effective is Coconut Oil for Yeast Infection?
Coconut oil is one of those ingredients that have been used by the ancient people to treat plenty of diseases, and the ritual has not been broken yet, and people still follow the same way to treat the same types of diseases, and it actually works. So, how it really works on yeast infection is what we are discovering today. Read on to know how it works.

  • Coconut oil contains ingredients like capric, caprvlic, and lauric, and all these are known to have antifungal, antibacterial, and antiviral properties. These compounds reach to the harmful bacteria, eliminate them and leave behind the friendly bacteria.
  • The compound caprylic acid present in the coconut oil breakdowns down the cell skin that is responsible for controlling the population of yeast and averts it from getting multiplied.
  • Coconut oil is also an anti-oxidant that helps to kill the yeast infection along with other fungal diseases. It helps absorbing of the minerals and vitamins in the body.

Now, after you are familiar with the amazing and body-friendly properties contained by a Yeast infection, know the 7 ways through which you can treat a yeast infection with coconut oil.

1. For Vaginal Yeast Infection
Vaginal yeast infection tends to occur in more than 75% women as the studies suggest. Follow the steps to treat it.

  • Wash the yeast infected area with water and dry it out completely.
  • Put coconut oil and spread it in a thick layer on the infected area.
  • Repeat the process twice in a day until it is cured completely.

2. Coconut Oil Tampon
Follow the given steps and ensure that the coconut oil is getting in direct contact with the vagina. Coconut Tampon comforts the itching and inflammation.

  • Get one tampon and make sure it is unbleached.
  • Infuse the tampon in the coconut oil for a few minutes.
  • Put the infused tampon inside the vagina.
  • Leave the tampon there for the night or for 8 hours, and take it out.
  • Wash the area with water and dry it out completely.
  • Repeat it for 4 to 5 nights.

3. Coconut Oil Suppositories
This process works similar to the tampon way, but the difference is that instead of putting a tampon inside the vagina, you have to insert a coconut oil suppository, and it works effectively and shows results quickly.

  • Take 2 tablespoons of coconut oil and melt it.
  • Include 4 drops of melaleuca essential and lavender essential oils (you can choose any essential oil).
  • Mix it well and put it into the silicon mold, make sure it is of cylindrical shape. Freeze it for 15 to 20 minutes.
  • Take it out the suppositories and break it down into pieces, as per your convenience.
  • Keep one of the suppositories in your vagina and leave it there for the night. The suppository will melt down the moment it touches the skin. You can take a pad to avoid the mess.
  • Repeat the process until you get back your comfort.

4. Coconut Oil Douche
Douche makes the coconut oil to be directly sprayed on your vagina, and that increases the chances of treating the yeast infection quickly.

  • Take 2 quarter of distilled warm water and add 3 to 4 tablespoon of coconut oil.
  • Douche the solution.
  • Repeat the process until you feel relieved.

5. Coconut Oil Bath
This process can be followed with any of the process shared above.

  • Add a few drops of the coconut oil in the water you will take a bath in.
  • While taking a bath, pat your body, so it soaks the maximum of the oil.
  • Repeat the process until you feel necessary.

6. Coconut Oil for Skin Yeast Infection

  • Apply the coconut oil on the affected area like itching, swelling, and redness.
  • Leave the oil there and let it dry completely.

7. Coconut Oil Mixed with Cinnamon Oil
Coconut oil is an effective ingredient to treat a skin infection, but when it is mixed with other ingredients, it can create wonders. One such mixture is of coconut oil with cinnamon oil.

  • Mix equal amount of coconut and cinnamon oil.
  • Spread the combination on the infected area.
  • Let it dry off completely.

So, if you are suffering from a yeast infection, skin or vaginal, treat it with coconut oil and see the results quickly.

7 Important Foods to Use in Your Yeast Infection Diet

The yeast infection is a problem that is caused to the vagina. It is a common problem that is found in woman, and it can be treated very easily. The yeast is an infection where the fungus attacks the vagina. The vagina starts producing the yeast cells more rapidly that leads to a disorder. There are many problems in the treatment of the yeast infections. The people do not know every well about it. The yeast infection is many times ignored, ill-treated or not treated at all.

Treating the Yeast Infection Through Diet   

yeast infection dietThe best way for treating the infection is through your yeast infection diet. You can simply change your diet to fix this problem. There is no need to go to a doctor and follow a treatment to get it fixed. There are diet remedies that will heal the problem in no time.  There are few things that you must start eating as your diet for some time to get the infection leave your vagina, while there are some other ingredients of your diet that you must stop taking Thus you can get rid of the yeast infection.

7 Important Foods

There are 7 major foods that you must take in your yeast infection diet so that your problem can be solved. They are having the ingredients that will stop your vagina from making any extra yeast cells. The solving of any medical problem through your diet is the best remedy. Here are some of the things that will help you in fighting with this problem.

Important Note

Before going for the food that you must eat for the treatment of the yeast infection, you must consider quit eating the food that the fungus lives on. The sugar and the white flour are the feed of the fungal infection of the vagina. The people who are an addict of the sugar and sugar made products are more prone to this problem. The processed more is also a big problem. It also helps the yeast infection to grow in the vagina. You must remove it immediately from your yeast infection diet if you are experiencing the symptoms of the yeast infection.

1. Apple Cider Vinegar

apple cider vinegar for yeast infection

The aim of the treatment is to remove the extra yeast from the body of the person. Once you get the extra yeast out of your body, the yeast infection will be finished. The Apple cider vinegar is very helpful in removing the extra yeast from the body. It not only removes the extra yeast, but also kills the existing one. This allows the complete cleansing of the body from the yeast so you must be having it in your yeast infection diet.

2. Fermented Foods

are fermented foods good for yeast infections

The fermented foods are quite helpful in getting the yeast infection treated. One of the goals of the yeast infection diet against yeast infection is to strengthen the immune system of the body so that it can stand against the yeast infection. The fermented food is doing its job it has sauerkraut and kimchi. They both have microflora that protects the intestines. The immune system of the body is enhanced which in turns fights back the yeast infection to make your body as the perfect host for the infection.

3. Green Vegetables

vegetables for yeast infection

The green vegetables have a high amount of magnesium that helps to detox the body and make the conditions unfavorable for the infection to land. The green leafy vegetables increase the concentration of the alkalis in the body. In return, the acidic nature of the body due to fungus is finished, and the body is stronger against the fungus. The green vegetables are more like a complete package. There are many other ingredients in them which energize the overall body.

4. Coconut Oil

coconut oil for yeast infection

The coconut oil is also one simple remedy against the yeast infection. There are certain acids like lauric and caprylic acid that are like the field agents against the yeast infection.  When the coconut oil is used as ingestion or as topical application, it fights well against the fungus. It has the anti-microbial properties that make it the best remedy against the yeast infection. It is one of the best remedies as you do not have to go all the way to the nest side of the city to get it. You can have the coconut oil from anywhere and use it in your yeast infection diet to protect your vagina, the part that needs your special attention.

5. Stevia

stevia ok for yeast infection

The fungi feed on the sugar so you must not be using it in your yeast infection diet. It can be a really pathetic situation when a sweetener lover is asked not to eat sugar. At this time the Stevia is the best thing. It is a sweetener that can be used in place of the sugar, but it has opposite response. It has anti-inflammatory as well as anti-fungal properties. These properties make it the best against the yeast infection.

6. Garlic

eating garlic for yeast infection

The garlic has the best anti-inflammatory, and anti-fungal properties are quite dominant. There is a large amount of Sulfur that is present in the garlic.  Once you start having the garlic as the part of your food, you will stop having the problem with the yeast infection. The Sulfur, with all the other weapons, it has, will fight the yeast infection, and you can have a nice proper life. You will get rid of the pain as soon as possible. It is also a very easy method. You do not have to do anything beyond imagination. All you have to do is to add a new component in your yeast infection diet that will fight your way to having a painless vagina.

7. Chia Seeds


The production of the prebiotic is very important in the fight against the yeast infection. The chia seeds enhance the prebiotic production if you start getting them on a regular basis. The constant intake of the chia seeds makes it possible that your prebiotic level is increased to greater extents and you can have the real fight with the yeast infection. The chia seeds will take care of it.

Yeast Infection Diet, A Nutritionist Can Help

There are certain oils that you can add to your diet to get rid of the problem as soon as possible. The oils include Olive oil, tea tree oil, oregano oil, and lavender oil.